The Alkaline filter changes the acidic RO water into a perfect Natural Alkali Calcium Ionized Water. The PurePro® Alkaline filter simply gives back minerals such as ionised calcium, magnesium, sodium, potassium ion, which were taken away while purifying the water. The PurePro® Alkaline filter is effective and give the water pH value of 8.00~9.50
The Alkaline filter changes the acidic RO water into a perfect Natural Alkali Calcium Ionised Water. The PurePro® Alkaline filter simply gives back minerals such as ionised calcium, magnesium, sodium, potassium ion, which were taken away while purifying the water. The PurePro® Alkaline filter is effective and give the water pH value of 8.00~9.5. Also see our blog about alkaline filters
Reverse osmosis, by removing alkaline mineral constituents of water, produces acidic water. Acidic water can be dangerous to the body system, causing calcium and other essential minerals to be stripped from bones and teeth in order to neutralise its acidity. Trace elements of minerals were intended to be in water; their removal leaves tasteless, unhealthy drinking water. Even the modest amounts of minerals found in regular drinking water play a beneficial role in your health. Calcium and magnesium are important for strong bones, of course. Magnesium also helps to regulate your blood pressure. In fact, people who live in areas with very soft water (which is low in minerals) may have a higher risk of heart disease. Ironically, the same thing can be true if you live in an area with very hard water. All those minerals can be rough on the plumbing, so people who have hard water often use a water-softening system to remove minerals.
Calcium is an essential mineral for healthy bones, gums and teeth. Doctors often recommend that women take calcium supplements, particularly those who show early signs of bone problems, such as osteoporosisor osteopenia.
Strengthens Bones – Calcium strengthens the backbone and ensures the right shape to the body, as well as helping to alleviate the presence of back pain. Calcium helps to keep the bones in their proper shape and prevents many skeletal complaints like arthritis and osteoporosis, which could hamper your freedom of movement, as well as being extremely painful.
Prevents Obesity –Calcium efficiently helps in maintaining optimal body weight in both males and females. If there is any deficiency in calcium in your diet, the body will tend to release parathyroid hormone, which in turn stimulates the bones to release calcium into your blood stream. This maintains the balance. On the other side, parathyroid hormone also stimulates the production of fat and prevents its break down, which can subsequently make you obese. Basically, make sure that you are taking the right amount of calcium, but not too much, so that obesity does not creep in, alone with other related health hazards.
Protects Cardiac Muscles – Calcium protects your heart muscles. Sufficient amounts of calcium can help cardiac muscles to contract and relaxat properly. Calcium also helps the nervous system maintain the proper pressure in your arteries. If there is a calcium drop, a hormone called calcitrol is released, which contracts the smooth muscles of the arteries, thereby increasing the blood pressure. Cardiac muscles need extracellular calcium ions for contraction. When the intracellular concentration of calcium increases, the calcium ions gather together on the protein troponin. This stimulates the secretion of extracellular fluid and the intracellular stores, including that of the skeletal muscle, which is only activated by calcium stored in the sarcoplasmic reticulum.
Prevents Colon Cancer – Adequate calcium prevents overall risk of colon cancer and suppresses the growth of polyps that can lead to cancer. Calcium supplementation reduces the risk of adenomas, as well as nonmalignant tumors in the colon. This is actually a precursor to colon cancer, but it’s still not known if calcium intake minimizes the cancer risk completely. The excess calcium is left in your intestines after your body absorbs what it needs. On its way through the colon, this unabsorbed calcium is believed to bind with cancer promoters so they’re excreted together from the body. Studies have shown that both food sources of calcium and calcium supplements provide this protective effect. Calcium supplements should be taken in liquid form because liquid vitamins absorb 5 times better than the pills.
Prevents Kidney Stones – Kidney Stones are actually crystallized deposits of calcium and other minerals in the human urinary tract. The most common form of kidney stones is oxalate stones. Previously, it was thought that high calcium intake or high calcium absorption develops kidney stones, but the latest studies show that high dietary calcium intake decreases the risk of kidney stones considerably. In short, dietary calcium does not cause kidney stones, but the excess calcium present in water results in kidney stones. Other factors like high oxalate consumption from leafy vegetables like kale and spinach, as well as reduced fluid consumption can prove to be a big cause for kidney stones.
Ensures a Healthy Alkaline pH Level- Junk foods, excess sugars, and preserved food items contribute in forming acidity in the body, which in turn could give rise to various disease conditions like cancer, kidney stones and hypertension. Calcium helps to maintain a healthy pH level, thereby improving your vitality and overall health.
Controls Blood Pressure – Some research has stated that a vegetarian diet with high amount of calcium, magnesium, potassium, and fiber will result in reduced blood pressure. While other researchers concluded with different opinions and said that increased calcium intake results in hypertension. Later, it was seen that the reason for such assorted results was because these studies tested the effect of single nutrients rather than the food sources having that nutritional content. The National Institutes of Health conducted a research study called “Dietary Approaches to Stop Hypertension (DASH)“. The “typical American” diet was compared with two altered diets that were rich in fruits-and-vegetables and a combo “DASH” diet stuffed with fruits, vegetables, and calcium. The results showed that increased calcium intake results in decreased blood pressure.
Maintains Healthy Teeth and Gums – Calcium protects your teeth by keeping the jaw bone strong and sturdy throughout your life, which in turn ensures tight fitting teeth where bacteria cannot thrive. Thus, before your teeth and gums start giving you any trouble, be sure to maintain a calcium rich diet. Calcium intake should be high, especially at young ages, so that your children naturally grows up with strong teeth.
Helps in Transportation of Nutrients – Calcium helps in the easy movement of nutrients across cell membranes.
Calcium, being the most important mineral, tends to get neglected the most. Most children fuss about having milk and eventually stop drinking milk altogether. It should be widely known that such deficiencies of calcium can result in many serious diseases over the long term. Calcium is a vital element in any healthy human diet. If milk and dairy products are not desirable, try to combine these ingredients with other cereals and make recipes that involve milk and dairy products. However, almost all dietary supplement stores and pharmacists have calcium supplements in their stores, though it’s always advisable to ask a physician’s advice before starting any medicinal or alternative treatment.
Among all the benefits of calcium, the most important ones are that it aids in maintaining bone health and dental health, as well as the prevention of colon cancer and the reduction of obesity. We need calcium from birth all the way until we reach old age. In our infant days, calcium is required for proper bone and tooth growth; during adolescence, as the bones develop, calcium is again essential to support the growth. Finally, when we get older, our bones tend to get porous and weak, thereby requiring ample calcium intake. With so many fancy diets around us, we often tend to avoid calcium-rich foods like whole food groups, including dairy products. This avoidance often results in calcium deficiency.
Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body.
Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth.